top of page

Educational Programs

Judy provides a variety of workshops on Health and Wellness which include but are not limited to:

  • Mindfulness

  • Food as Your Medicine

  • Stress Management

  • Menopause and the Food We Eat

  • Your Brain on Food

  • Ergonomics in the workplace

  • Reiki

  • Gluten-Free Eating


Judy is available for employee health and wellness programs, as a guest presenter for groups, organizations, or agencies. Please contact Judy to schedule your next Educational Program!, 603-455-3985

bottom of page