Judy Cook has been practicing as an Occupational Therapist for over 30 years. After having a life-long interest in nutrition Judy returned to school to the Institute of Integrative Nutrition, based in New York City to become a Certified Integrative Nutritional (IN) Health Coach. Judy is trained with a nutritional background, and an emphasis on coaching clients to make the desired lifestyle changes needed to achieve balance, a sense of inner peace, and greater health.
The philosophy behind Judy’s practice is grounded in offering her clients a holistic balanced approach. She focuses on the whole person, which is what maximizes the results she assists her clients in achieving. Through her extensive experience in the field of Occupational Therapy, Judy is known to have an amazing ability to see the needs of her clients from varied perspectives. She has a warm friendly rapport with clients and is willing to meet them where they are at. Working to assist clients to achieve their personal health and wellness goals is Judy’s passion.
Judy is a sought after educator and lecturer on topics such as; Mindfulness, Intuitive Eating, Sugar: Reduce the Cravings, Joint Health: How Food and Nutrition can Help, Eating as We Age.
When not working, Judy continues to give of her time to various programs within the community and enjoys spending time with her family and being outdoors.
Nutritional Health Coach
"Throughout the time I have worked with Judy I
have had the utmost faith in her clinical judgement and approach to working with me. This feeling was reinforced as our client/practitioner relationship deepened into a true partnership. Judy was open with advice that lead me to a more mature attitude about wellness and fitness. I was also able to shed some attitudes and accept a more realistic approach to meeting my goals." R.S.